Can Standing Desk Cause Back Pain

Get a standing desk standing even for short periods throughout the day has been proven to help alleviate or prevent sitting caused back pain.

Can standing desk cause back pain.

Back pain associated with standing can be due to number of reasons and may vary depending upon standing tolerance of person to person. It found that 40 percent developed low back pain after standing for two hours. Postural stress is the most common cause of lower back pain. Look at features of a standing desk more info.

However it s not enough to correct more serious problems such as scoliosis or a bulging disc. The study tested 40 adults evenly split between male and female with no previous back issues. By standing at your desk you ll burn extra calories and the variability offered by a sit to stand desk will benefit you in more ways than you might think. Although a standing desk might improve back pain it s likely not a cure all.

Standing desks have become popular in recent years and are marketed as a solution for back pain and lagging productivity. For example a standing desk might help improve your posture and take the pressure off your neck and lower back. Nearly half of people who use a standing desk are at risk of developing lower back pain according to a study from the university of waterloo.